GIFTS

Words are Gifts


Living my OLW

I didn’t know I would make it.

I chose wellness as my one little word (OLW) this year. My post written on the sixth of January shares my process of choosing my OLW, it was a challenge to myself. I have to be well, we all have to take care of ourselves. So as I chose the word I dared myself to commit to an exercise regime. The more I thought about it, the more I knew it would be difficult to commit to a regime, that regime.

As a risk taker sometimes, I went ahead to visit a local boxing arena. I saw a few fit, young ladies punching away. It made me question my ability to keep up if I were to join. These are the occasions that make me murmur a few words to myself like,

“What was I thinking?’

I had to be brave and confess to my colleague who vowed to join me, that boxing is really not for me. The young owner sent me messages a few times, asking when I would be starting. I had to gather courage to tell him I will call him when I’m ready.

Another colleague decided to start a walk around an indoor track at school. One day, I decided to go and watch her. And of course I did not just watch, I joined in my sandals and my inappropriate gear and bingo!

I have found my mojo! Walking is my exercise of choice, so I am elated! I dared to tell my students who challenged me to increase my rounds. I like a challenge. This made me exceed my goal and I am now walking a mile and a half or more, after school with a podcast or a string of tunes on a good day. I’m living part of my one little word.



4 responses to “Living my OLW”

  1. Congratulations for finding your thing and living you olw!

    Liked by 1 person

  2. that’s fantastic! And accountability will take you far. I love kickboxing though, got me through some vicious school years. Keep up the good work, thanks for sharing!

    Liked by 1 person

  3. A bunch of teachers at my school box- not for me, thanks. I like walking, but instead start every morning with a stationary bike ride- a habit I started during Covid. Your walks can make you think of your OLW daily!

    Liked by 1 person

  4. I love it. Way to live your words, let’s walk together sometime! ;0

    Liked by 1 person

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About Me

I am an Elementary school teacher , I taught at an International IB School in Accra, Ghana. I am now teaching in Hanoi. Writing is my passion and I try to write daily, at least in my sentence a day journal, to capture all the blessings around me. I write with groups of writers, such as Teach Write and sometimes Ethical ELA. I also encourage my friends to write , so I created a platform to make that possible -Writing Run.

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